Fequently Asked Questions
How long is a session and how much does it cost?
An Introspective hypnosis session can run up to 4 hours, depending on the type of session. That includes time we spend together discussing your issues and questions. The cost is $4oo for sessions in Atlanta, Georgia. $500 per session when I am traveling. 50% deposit is required at booking and is accepted via PayPal. The remaining balance should be brought to the session with you.
How do I make an appointment?
All appointments are made via Pamela Ridgway's newsletter which is sent out via e-mail approximately once a month. In the newsletter, there will be a link or links to the cities in which she is facilitating her sessions.
Is Hypnosis Safe? Can I get stuck in Hypnosis?
Hypnosis is a technique where you are conscious and in control. It's no more possible to get stuck in hypnosis than getting stuck in a dream while you're sleeping. Most people are not aware that they actually go into a self-hypnotic state throughout the day - every day. The trance-like feelings are similar to what you experience while watching a movie, where we sometimes even cry while experiencing the emotions of the characters. You’ll be able to hear everything around you. Most people remember most of their sessions. The session is recorded by video and provided to the client so that they can remember and revisit the session. Listening to your session and gaining the wisdom and insights from it is just as important as experiencing it.
Each person’s experience is unique. Hypnosis has no side effects and most clients leave feeling very relaxed, that their vibration has been elevated and feeling great afterwards.
What is past Life Regression?
Past life Regression involves guiding the client back to the origin of subconscious beliefs, emotions or traumas. Sometimes these come from past lives. The “Higher Self” will determine what lives and situations will come up in the session. The practitioner will navigate an individual thru the relevant events of the past live(s) by asking questions to determine the time period, the important relationships and the overall lessons learned or not learned.
Will I lose control of what I say or do during a session?
No, your Higher Self mind will never act against your best interests or values. You will be in a deep and relaxed state that may cloud your memory and conscious interaction at times. It will never say or do anything that will leave you exposed or vulnerable. So, in this sense you are totally in control.
If your conscious mind was concerned, at worst you would not be able to go into a state of hypnosis to begin with, or you may regain full consciousness and so interrupt the session. It is important to note here that you will also have the opportunity during the interview process to get to know me to address any concerns and to learn about the high level of integrity and respect that is a vital part of the process.
I went to another hypnotist and didn't feel that I was under. How will if feel with you?
Hypnosis is not sleep. In a hypnosis session you are totally conscious and aware of everything around you. I was hypnotized by my family dentist when I was eight years old. I pretended or thought I pretended to be hypnotized as to not hurt his feelings. He filled two cavities while I was “pretending” to be under and I had no pain what so ever.
If you didn't feel like you were hypnotized before, if may be because you had expectations of what hypnosis feels like (sleep) or the hypnotist did not explain what hypnosis does and doesn't feel like. I do some exercises with my clients before their sessions to remind them of what a trance feels like so that they can drop their expectations and go with the flow of their session.
Most people are completely aware of what it happening and remember all or most of their session but it's like when you wake up from a dream and remember it vividly but then it fades away. For some, it may feel like you were asleep and are unaware of what was said but your subconscious mind or Higher Self will still be having a conversation with me. An audio and video recording will be made of your session and it will be uploaded for you on a new 16 GB USB flash drive that you bring with you so that you can take it home, and listen to it fully at your convenience. Listening to your session and gaining the wisdom and insights from it is just as important as experiencing it.
What is the Higher Self?
Higher self is a term associated with multiple belief systems, but its basic premise describes an eternal, omnipotent, conscious, and intelligent being, who is one's real self. When people speak about their higher selves they are referring to the knowing or awakened aspects of themselves. It is through your higher self that deepest truths and hidden knowledge is accessed. It remains in the spirit realms, connected to the divine source and acts as a link between God and your evolving soul. It is an immense resource of wisdom, intelligent insight and knowing that can bring real meaning, fulfillment and purpose to your life. Your Higher Self knows everything there is to know about you and the life you are living now. The Higher Self will only choose to share information that is appropriate and of benefit to you.
Will it make a difference if I don't believe in past lives or reincarnation?
No. In many sessions, the origin of the repressed emotion came from their current life (i.e. Childhood). Whatever questions you may have, your Higher Self is the source of all answers and will help you in ways that will surprise you. When it comes to what is defined as a ‘past life’, it doesn't matter if it is your imagination creating a story, a metaphor or recalling an ‘actual’ event. What's important is that it helps you in a way that is insightful.
Can I bring a friend or relative with me to the session?
Nobody else will be permitted to stay during the session. They can drop you off and then pick you up after the session. The session is private and for you.
Can I record my own session?
No, your session will be recorded as an audio recording and a video recording. It will be uploaded onto a new 16GB USB flash drive that you bring with you or the files can be sent to you electronically. Pamela Ridgway retains the rights to the recording.
I'm coming from out of town. What's your address? How far are you from the airport? What's the best place to stay?
In Atlanta, my hypnosis sessions are done in my home office which is in the Decatur area. It is approximately 20-30 minutes from the Airport (not during rush hour). My house is only a few miles from the Decatur MARTA station. MARTA can be taken directly from the Airport. The fare is only $3.75 each way. You would transfer from the North Line to the East Line at the Five Points station. A short Uber / Lyft can be taken from the Decatur station to my house ($6-$9). The MARTA station is under the Decatur town square, so there are plenty of places to stay, eat and shop. My address will be provided to you at the time of booking.